Hula hoop those pounds away

I remember my first Hula Hoop. My parents, uh, I mean Santa Clause left it for me under the Christmas tree. It was bright pink with white stripes. When I spun it on my hips, I could hear the magical sounds of little rocks moving inside of my Hula hoop. I spent many hours of my childhood Hula hooping with my cousin in our living room.

In a country where 60% of all adults are either overweight or obese (that’s a lot of extra pounds folks) people are turning to Hula hoops to help them drop clothes sizes, tone abs, and feel better about themselves. Hula hooping for 30 minutes burns about 150 calories.

Hula hooping is good for kids too. Can’t get your child to exercise? Give them a Hula hoop and let them hoop all night long. The extra pounds will start to disappear in no time.

I have a few friends who hate going to the gym but are desperate to loose a few pounds…guess what Santa is getting them for Christmas? A Hula Hoop!

- Mama