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	<title>Comments on: Health, The Forgotten Friend</title>
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		<title>By: AndrewBoldman</title>
		<link>http://blog.mamashealth.com/2009/05/13/health-the-forgotten-friend/#comment-115</link>
		<dc:creator>AndrewBoldman</dc:creator>
		<pubDate>Thu, 04 Jun 2009 15:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.mamashealth.com/?p=57#comment-115</guid>
		<description>Hi, good post. I have been wondering about this issue,so thanks for posting.</description>
		<content:encoded><![CDATA[<p>Hi, good post. I have been wondering about this issue,so thanks for posting.</p>
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		<title>By: Fred</title>
		<link>http://blog.mamashealth.com/2009/05/13/health-the-forgotten-friend/#comment-15</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Sat, 16 May 2009 05:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.mamashealth.com/?p=57#comment-15</guid>
		<description>I just joined a gym a few weeks ago.  I hadn&#039;t exercised in years.  I&#039;m not sick or anything.  I just thought it would be a good idea. The funny thing is that I feel so much better.  The treadmill is my favorite piece of equipment.  I am up to over two miles each time I get on and I&#039;m even jogging a little on it.  I&#039;m starting to lift weights, too.  The weights were hard at first but now I am doing good on the weight equipment.  It&#039;s great that you are encouraging people to exercise, eat healthy, and drink a lot of fluids.  Thanks Mama!</description>
		<content:encoded><![CDATA[<p>I just joined a gym a few weeks ago.  I hadn&#8217;t exercised in years.  I&#8217;m not sick or anything.  I just thought it would be a good idea. The funny thing is that I feel so much better.  The treadmill is my favorite piece of equipment.  I am up to over two miles each time I get on and I&#8217;m even jogging a little on it.  I&#8217;m starting to lift weights, too.  The weights were hard at first but now I am doing good on the weight equipment.  It&#8217;s great that you are encouraging people to exercise, eat healthy, and drink a lot of fluids.  Thanks Mama!</p>
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		<title>By: Michael P.</title>
		<link>http://blog.mamashealth.com/2009/05/13/health-the-forgotten-friend/#comment-11</link>
		<dc:creator>Michael P.</dc:creator>
		<pubDate>Fri, 15 May 2009 03:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.mamashealth.com/?p=57#comment-11</guid>
		<description>I have high blood pressure. A while back, I got a sharp pain that ran from my head down to my chest. My wife took me to the emergency room and I was admitted to the hospital for tests.  They kept me there for 4 days and when they let me out, I decided to pay more attention to my body.  Although I didn&#039;t have a stroke or heart attack, I woke up and smelled the roses. Now I take better care of myself.</description>
		<content:encoded><![CDATA[<p>I have high blood pressure. A while back, I got a sharp pain that ran from my head down to my chest. My wife took me to the emergency room and I was admitted to the hospital for tests.  They kept me there for 4 days and when they let me out, I decided to pay more attention to my body.  Although I didn&#8217;t have a stroke or heart attack, I woke up and smelled the roses. Now I take better care of myself.</p>
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		<title>By: R. J.</title>
		<link>http://blog.mamashealth.com/2009/05/13/health-the-forgotten-friend/#comment-10</link>
		<dc:creator>R. J.</dc:creator>
		<pubDate>Thu, 14 May 2009 17:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://blog.mamashealth.com/?p=57#comment-10</guid>
		<description>I have a friend who was diagnosed with heart disease years ago but wouldn&#039;t stop her unhealthful eating habits. About six months ago, she had a heart attack that nearly killed her. I guess it was a wake up call because she started watching what she eats and has lost a lot of weight.  Although I am not overweight, her heart attack made me realize that we should all be health conscious.</description>
		<content:encoded><![CDATA[<p>I have a friend who was diagnosed with heart disease years ago but wouldn&#8217;t stop her unhealthful eating habits. About six months ago, she had a heart attack that nearly killed her. I guess it was a wake up call because she started watching what she eats and has lost a lot of weight.  Although I am not overweight, her heart attack made me realize that we should all be health conscious.</p>
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		<title>By: john</title>
		<link>http://blog.mamashealth.com/2009/05/13/health-the-forgotten-friend/#comment-8</link>
		<dc:creator>john</dc:creator>
		<pubDate>Thu, 14 May 2009 00:10:13 +0000</pubDate>
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		<description>Water is the best thing you can put in your body, my skin has gotten more clear after drinking three water bottles a day for a whole week!!</description>
		<content:encoded><![CDATA[<p>Water is the best thing you can put in your body, my skin has gotten more clear after drinking three water bottles a day for a whole week!!</p>
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		<title>By: littlemissgoodness</title>
		<link>http://blog.mamashealth.com/2009/05/13/health-the-forgotten-friend/#comment-7</link>
		<dc:creator>littlemissgoodness</dc:creator>
		<pubDate>Thu, 14 May 2009 00:04:11 +0000</pubDate>
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		<description>I agree with you mama. I frequently stop at a number of fast food restaurants on my way home from work. It is so convenient just to stop. I will take your advice and put snacks in my car!

littlemissgoodness</description>
		<content:encoded><![CDATA[<p>I agree with you mama. I frequently stop at a number of fast food restaurants on my way home from work. It is so convenient just to stop. I will take your advice and put snacks in my car!</p>
<p>littlemissgoodness</p>
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