#LivingTo100

#Livingto100: Avoiding Asbestos and Mesothelioma

There are many bumps in the road to good health. Unfortunately, for many that “bump” is cancer. The many types... 

#LivingTo100: Nut Butters, and Cereal and Crackers, Oh My!

Nut Butters: Look for natural versions of nut butters which have no added sugar and no hydrogenated oil. Hydrogenated... 

#LivingTo100: Soothing the Tender Points of Fibromyalgia

Fibromyalgia is characterized by muscle pain near their attachments to bones. The most distinctive feature of... 

#LivingTo100: Helping someone who is having a seizure

Seeing someone having a seizure can be disturbing and frightening and most people are unaware of what to do. If... 

#LivingTo100: Sleep for beautiful skin

In addition to a diet rich in fruits and vegetables, adequate sleep can be a great tool to rejuvenate your skin.... 

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