Letters to myself

Letters to myself: a journey of self-exploration

Waiting for the perfect moment is often a waste of time Some would even call it another form of procrastination... 

Letters to myself: Is Gossiping Healthy?

At my daughters’ school, it’s called the carpool mafia. It’s where rumors are born and trouble begins. “I... 

Letters to myself: When a parent dies

The day after my father died, the world didn’t look any different, but it made no sense. People went about... 

Letters to myself: Is there time for meditation? Is there room for a room of one’s own?

Make lunches. Make beds. Get dressed. Eat something. Exercise. Shower. Get to work. Work, work, work. ... 

Letters to myself: How running and endorphins allow me to see a clearer picture

Sadly, I’ve developed a lot of bad habits in my life. I drink too much coffee, I procrastinate, and I’m... 

Letters to myself: Living in the moment

Rumor has it that the only time which actually exists is the present. Is that philosophical? Is that a fact... 

Letters to myself: Have you ever wanted to start all over again?

I have and it’s not a good feeling. I’m not talking about baking the cake again because I forgot the eggs.... 

Letters to myself: Does my weight define me?

If my jeans don’t fit, I’m down on myself. I spend a lot of energy then faking confidence, even if no one... 

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