#LivingTo100

#LivingTo100: Don’t let the bone thieves in

A broken hip from osteoporosis can send you to an early grave. As you age, avoid the things that weaken the calcium... 

#LivingTo100: Have Diabetes? Ask your doctor about Coenzyme Q10.

Coenzyme Q10 is a vitamin-like substance found in all parts of the body. Its actions resemble those of vitamin... 

#Livingto100: Maintain your immune system

As a body ages, the immune system becomes more fallible, leave it increasingly vulnerable to viral attack. The... 

#Livingto100: Avoid Burnout when Caring for an Elderly Parent

You can only care for another person as well as you care for yourself. Many caregivers of elderly parents become... 

#LivingTo100: Vitamin B for Bloodshot Eyes

Bloodshot eyes occur when the small blood vessels on the surface of the eye become inflamed and congested with... 

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